Alter Life
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
Alter Life
#389 - We're Back! Dr. Ben's Healing Insights
After a LONG hiatus, I'm back for a special episode of Alter Your Health.
In this episode, I/Dr. Ben share...
- How I healed from a "chronic illness"
- The insights and learnings from the healing process
- Updates from Alter Health and what's ahead in 2025
- The future of the Podcast (?)
- The latest from the new venture, Vis Foods
- + more
Some links referenced:
- Breathwork practice - https://www.youtube.com/watch?v=mVchZ8D15Ec
- TMS Free Life Program - https://www.alter.health/tms-free-life
- GREEN FORCE! - www.visfoods.co (use the code AlterYourHealth for $10 off)
Links to more good stuff
- GREEN FORCE! - www.visfoods.co (use the code AlterYourHealth for $10 off)
- Eat More, Weigh Less Program - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Thrive on Plants Program: www.alter.health/thrive-on-plants
- TMS Free Life Program - www.alter.health/tms-free-life