Alter Life
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
Alter Life
#391 - TMS Series // How Does TMS Manifest?
In this episode, Dr. Ben explains the science of how symptoms of tension myositis syndrome come to manifest in the body/mind.
Some of these ideas are theories that have been explored through Dr. Sarno's work. Dr. Ben also brings his personal experience and understanding to the conversation that expands more into the realm of "metaphysical."
You can learn more about how I support individuals in healing TMS at https://www.alter.health/tms-free-life
Links to more good stuff
- GREEN FORCE! - www.visfoods.co (use the code AlterYourHealth for $10 off)
- Eat More, Weigh Less Program - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Thrive on Plants Program: www.alter.health/thrive-on-plants
- TMS Free Life Program - www.alter.health/tms-free-life