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Alter Life
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
Alter Life
#404 - Detox 301—Cleansing Consciousness
Your body isn’t just detoxing toxins—it’s detoxing thoughts, beliefs, and outdated identity patterns.
In this episode, we explore:
🧠 How thoughts shape biology (placebo + perception science)
🌀 The subconscious “software” keeping your body stuck
🧬 Nervous system entrainment + your energetic environment
🔄 Practices to upgrade your mindset + support true healing
✨ Why your body can’t release what your mind is still holding on to
→ Join the final Alter Health Cleanse: www.alter.health/cleanse
Links to more good stuff
- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products